04:01 29/06/2025
In today’s fast-paced world , the constant hustle, the overwhelming demands, and the pressure to do something great and become the best version of yourself. There is this lingering voice in our heads that pressurizes us and makes us feel cluttered in our heads. Just as we detoxify our bodies, we need to do the same for our minds too. A healthy mind can function better, while a stress-filled mind will only think of completing the work, and we won't be able to learn anything from the work we do. Mental clarity is needed to reduce anxiety and create space for our personal growth.